NPrompt byNaresh R
Seedance 2.0
Weight Loss Supplement Results
A before-and-after results video — Weight Loss Supplement Results. 10s, 9:16.
The prompt
<IMAGE_REF_1> is the PRIMARY character reference — a fit athletic man: short dark
brown hair with slight grey, clean stubble, DEFINED angular jawline, olive/tan skin,
brown eyes. Lean muscular build — defined toned arms, muscular legs, FLAT tight
midsection with visible abs, ZERO belly fat, ZERO gut. Wearing a dark navy blue
crew-neck t-shirt fitting cleanly on his lean frame, black shorts, white sneakers.
Confident energy. THIS IS THE MAIN IDENTITY — use this body from [3s] to [10s].
<IMAGE_REF_0> is the TEMPORARY BEFORE-ONLY body reference — an overweight man with
the SAME face identity as <IMAGE_REF_1> but a COMPLETELY DIFFERENT body: round full
face, prominent LARGE belly stretching a dark navy blue t-shirt, heavy thick build,
thick arms. ONLY use this overweight body during [0-2s]. After [2s], COMPLETELY
DISCARD <IMAGE_REF_0>'s body — it must NEVER appear again.
<IMAGE_REF_2> is the product reference — Jacked Factory BURN-XT™: black bottle, black
cap, bold orange/amber "BURN" text, silver/white "XT" text. "Jacked Factory" at top.
"CLINICALLY STUDIED THERMOGENIC FAT BURNER." "60 VEGGIE CAPSULES." Reproduce exact
black bottle with orange text.
CRITICAL BODY RULE: From [0-2s] the man has a FAT OVERWEIGHT body from <IMAGE_REF_0>.
At EXACTLY [3s], a digital glitch disrupts the frame and his body COMPLETELY CHANGES
to the LEAN FIT body from <IMAGE_REF_1>. After the glitch, there is ZERO fat, ZERO
belly, ZERO gut — his midsection is FLAT and TIGHT with VISIBLE ABS. The overweight
body from <IMAGE_REF_0> is permanently gone. If any fat or belly appears after [3s],
the prompt has failed.
[0-2s] Body is <IMAGE_REF_0> — FAT, OVERWEIGHT, HEAVY. Handheld mirror selfie with
natural shake in a bright gym. He stands in front of a gym mirror, dark navy t-shirt
STRETCHED TIGHT over his LARGE PROMINENT BELLY — gut pushing the fabric forward,
heavy thick torso, round full face. Black shorts, white sneakers. Frustrated — brows
furrowed, pats his big belly with his right hand. The belly is HUGE and OBVIOUS. Gym
equipment reflected behind. Bold white sans-serif text at frame bottom: "3 MONTHS AGO."
No dialogue. Heavy deep bass thud SFX on belly pat.
[2-3s] DIGITAL GLITCH TRANSITION — rapid RGB color-channel split, horizontal scan
lines, static noise, and frame jitter disrupting the image for 0.5 seconds. The
glitch visually BREAKS the overweight body apart — pixels scatter, the frame
stutters and tears. Through the glitch distortion, the man's silhouette VISIBLY
SHRINKS — his torso narrows, his belly FLATTENS and DISAPPEARS, his frame becomes
lean. The glitch is the transformation — it is NOT subtle, it is a DRAMATIC visual
disruption that explains the body change.
[3-5s] THE GLITCH CLEARS. Body is NOW <IMAGE_REF_1> — COMPLETELY DIFFERENT BODY.
LEAN. FIT. ATHLETIC. ZERO FAT. ZERO BELLY. ZERO GUT. FLAT TIGHT MIDSECTION.
EXACT SAME gym mirror, same position, same framing. Face identity same — same
eyes, nose, bone structure — but jawline now SHARP and ANGULAR, face SLIM, neck
LEAN. The dark navy t-shirt now hangs FLAT and CLEAN on his lean torso — NO
stretching, NO bulging, NO belly shape underneath. He smiles confidently, lifts
his shirt with his right hand to reveal TIGHT DEFINED ABS — lean flat midsection,
visible six-pack muscle definition, oblique lines, hip bones faintly visible. ZERO
body fat on the stomach. ZERO soft tissue. PURE MUSCLE DEFINITION. He holds the
shirt up, flexing. Bold white sans-serif text at bottom: "NOW." Crisp chime SFX.
Upbeat vlog-style BGM kicks in.
MANDATORY CHECK AT THIS POINT: His stomach is FLAT. His abs are VISIBLE. There is
NO belly. NO gut. NO fat. His body matches <IMAGE_REF_1> EXACTLY. If ANY belly fat
remains, this shot has FAILED.
[5-10s] Body REMAINS <IMAGE_REF_1> — STILL lean, STILL fit, STILL zero belly.
Face identity same. He lowers shirt, picks up the black BURN-XT bottle from
<IMAGE_REF_2>, holds it to mirror camera at chest level — orange "BURN" and white
"XT" facing lens, "Jacked Factory" visible, "CLINICALLY STUDIED THERMOGENIC FAT
BURNER" readable. He points to bottle with left index finger — confident,
encouraging. Radiant smile, DEFINED jawline, LEAN muscular arms. He speaks to
camera with visible natural lip-sync: "A lot of people ask me how I did it. I
work out hard every day plus this bottle of Burn XT, you can do it too."
Confident, motivating, genuine. Points at bottle during "this bottle of Burn XT."
Warm eye contact, nod at "you can do it too." Hold on smile and product.
Environment: Bright modern gym, mirrors, overhead fluorescent lighting plus natural
window light. Same mirror position for both states.
Camera: Handheld mirror selfie with natural smartphone shake. Same mirror angle
for both states to maximize body contrast.
Style: Raw UGC gym transformation, smartphone mirror-selfie quality, natural gym
lighting, warm tone, motivating fitness content. The glitch transition is digital
and modern — RGB split, scan lines, static — NOT a smooth morph or dissolve.
Audio: Heavy deep bass thud at [1s] on belly pat. Digital glitch static/buzzing
sound from [2s] to [3s] — electronic distortion matching the visual glitch. Crisp
chime at [3s] as the fit body is revealed. Upbeat vlog-style electronic BGM from
[3s] to [10s] — energetic, modern, positive. BGM dips beneath dialogue from [6s]
to [9s]. He speaks on camera with visible lip-sync — confident, motivating. No
vocals, no lyrics in BGM.
BODY CONSTRAINTS (CRITICAL — ACTIVE FROM [3s] TO [10s]):
- His midsection is FLAT and TIGHT — no belly, no gut, no soft tissue
- His abs are DEFINED and VISIBLE when shirt is lifted
- His arms are LEAN and MUSCULAR — not thick or heavy
- His jawline is SHARP and ANGULAR — not round or full
- His t-shirt hangs FLAT on his torso — no stretching, no bulging
- His body matches <IMAGE_REF_1> EXACTLY from [3s] to [10s]
- <IMAGE_REF_0>'s overweight body is COMPLETELY GONE after the glitch
Do not show ANY fat, belly, or gut after [3s] — the overweight body from
<IMAGE_REF_0> is PERMANENTLY DISCARDED after the glitch transition. Do not use
<IMAGE_REF_0>'s body after [2s] under any circumstances. Do not morph gradually —
the glitch is instant. Do not use green striped jersey — DARK NAVY BLUE t-shirt.
Do not use purple label — BLACK with ORANGE from <IMAGE_REF_2>. Do not reference
"Nutrex L-Carnitine" — JACKED FACTORY BURN-XT. Do not add text except "3 MONTHS
AGO" and "NOW" in bold white sans-serif at frame bottom. Do not scramble text.
Do not freeze mouth during dialogue. Do not let the t-shirt bulge or stretch
after [3s].
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